Posts Tagged ‘books’

Octopus on a Treadmill: Insights from Gifty Enright

September 25, 2025

When Gifty Enright connected with me on LinkedIn I was immediately intrigued!

The unusual first name combined with the Irish surname was the first thing that grabbed my attention and then it was her short description of herself:

Keynote Speaker | Women’s Leadership & Workplace Wellbeing Expert | Author of Octopus on a Treadmill | Coach | NED | TEDx | Mother

Octopus on a Treadmill I thought!!

Assuming this woman had a lot of interesting things to say of course I invited her onto my podcast.

I really didn’t know what and who to expect and when she appeared on the Zoom call, as well as the formidable woman I was expecting I discovered a very warm, funny person.

We had a really great chat about her life and career and how she came about writing her book, ‘Octopus on a Treadmill’.

She told me that as a young woman growing up in Ghana she dreamt of having lots of shoes, big cupboards, and the trappings of success, so she moved to London to fulfil her dream. The Ghana she described to me sounds like a fantastic fun place and I did wonder why she never returned to live there permanently.

She quickly discovered that she missed that strong sense of community that she enjoyed in Ghana, but she dug deep and carved out a very successful career and life for herself in London complete with a family.

After a number of years with lots of hard work and career success this career mum hit a “Burnout” wall that she knew could not be solved with the medication that was being prescribed to her. While she was talking specifically about mums I think this happens to so many of us, and between a mix of the enticing corporate ladder and too much ambition, it can end up squeezing the life out of you.

As an avid reader who was determined to get better, she did lots of deep research to try to find a sustainable solution to her life situation and she found this through a mix of Western Science, Indian Philosophy and African Wisdom. She started to apply what she learnt and after just three months she was on the road to recovery and hasn’t looked back since.

She wrote the book to share what she learned so that other busy career mums (I think we should all read it) who are constantly juggling don’t hit the same burnout wall that she did.

As well as being an author, she became a public speaker and a coach and she doesn’t care so much about those shoes anymore!

I also learnt that her husband is from Kiskeam in County Cork and she loves to holiday in Ballyheigue in Kerry.

We also had a big chat about working from home and the huge difference that this flexibility can make in people’s lives.

You can listen to my chat with Gifty on the WinHappy podcast here (or on any of the podcast platforms).

Greg

Greg Canty is the Managing Partner of Fuzion, a Brand Communications Agency in Ireland with offices in Dublin and Cork.

Christmas Shopping with Micheál Martin!!

December 19, 2023

Last Saturday I found myself in the queue in Waterstones in Cork with a bunch of books and a game in my hands, Christmas presents for all and sundry.

The queue was moving fast as it always does (a well oiled machine) and the mood everywhere was light and jovial – while buying presents can be stressful I find that act of buying gifts has everyone in good spirits.

Behind me in the queue I heard lots of chit chat and the usual mentions of “Merry Christmas” between people inevitably bumping into others that they knew, all performing the same vital task. Hopefully we will be in that queue again next year, a year older buying presents for the same people.

One of the voices behind me sounded very familiar and when I turned around sure enough it was none other than our Tánaiste, and former Taoiseach Micheál Martin. He was chatting to some woman that he knew and it was just like any other conversation between any random shoppers, “how is so and so doing, haven’t seen them in ages, must meet up soon, say hello for me, Merry Christmas….

One of the wonderful things about Ireland is that we will deliberately (I’m sure not always) leave that well known person alone to their moment of privacy and let them get along with the same every year human task of buying a Christmas present, and not bug them. No one was bothering him. Maybe they were close by, but I didn’t see security people for him and for this Saturday Micheál and I were the very same, two men in town buying Christmas presents for loved ones.

Micheál was relaxed, warm and friendly, comfortable in his own skin as he chatted and moved through the store.

Now, Greg being Greg I did want to say something to him but hopefully not bug him. He doesn’t know me but would probably recognise the face from all of the functions and Chamber meetings down through the years that I would have attended.

I reached out to shake his hand and without hesitation he reciprocated. I said “thank you for the great work” he has been doing on our behalf. I meant it and I wanted to communicate it. Politicians take a lot of flak from so many quarters and they should also be given credit for their service – I couldn’t think of another job as thankless as that one where everyone feels they own you 24/7. Despite the various challenges that we face as a country I think he has been great and always represents us superbly.

He thanked me for saying that and I quickly went on to ask that Ukraine gets the money and resources that it needs so it can keep fighting against Putin’s Russia and in doing so to make the world a safer place for all of us. He assured me it would happen and we both went off to continue with our shopping.

We should never take for granted that in this country of ours that this is still possible

Greg (the shopper)

Greg is a partner at Fuzion Brand Communications agency with offices in Dublin and Cork, Ireland